Most recently, I had the unique opportunity to share a Moving Meditation at the Ovarian Cancer National Alliance conference. At one point, I looked out into the crowd and saw everyone moving at the same time, with the same motion, with the same purpose and intention. It was one of the most meaningful memories in my life. I learned the ‘Crane Dance’ just before I was diagnosed with breast cancer from a beautiful couple in …
News/Events
Additional Events
The Teal Cranes In A Sea Of Motion
July 14th, 2011 | by adminThe Tough Girls Guide to Life After Cancer
April 29th, 2011 | by adminI named 2011 the year of living miraculously and it hasn’t disappointed me yet! We will be filming Tough Girls Guide to Life After Cancer on May 5th 2011. The dvd is a combination of mind body movement to help women after a cancer diagnosis to reconnect with their bodies. The story of how it unfolded is pretty amazing but I will save it for another day. We are doing a ‘sneak peek’ preview of …
12 Weeks of Transformation
June 24th, 2010 | by adminYou didn’t get cancer overnight. Nor does it go away overnight. It takes time – sometimes more time than we would like. Just like the Inner Tough Girls itself, 12 Weeks of Transformation was created out of my own need for a happier, healthier life after cancer. I used my tools as a Personal Trainer and Pilates Instructor to heal inside and out. I called on all my resources and sought out experts in their …
Upcoming Event Wine Tasting Fundraiser
March 6th, 2010 | by adminJoin other like minded women who have had a cancer diagnosis for an evening of sharing and getting to know each other while experiencing the fine food of The Herb Box at DC Ranch. The Herb Box will be showcasing their Summer Menu with fresh, flavorful foods paired with casual, fun wines perfect for Summer. When: Monday May 24th 2010 Where: The Herb Box of DC Ranch Why: To Join other Tough Girls and kick …