I don’t really remember the exact day I was diagnosed with breast cancer. I suppose it was in September because I had to meet the Oncologist on Halloween and I am assuming it took awhile to get an appointment, so that would leave us in September sometime. (And yes, …
Inner Tough Girls Blog
Finding the Balance in Pink and Celebrating Being ‘Me’
October 2nd, 2011 | by adminThe Teal Cranes In A Sea Of Motion
July 14th, 2011 | by adminMost recently, I had the unique opportunity to share a Moving Meditation at the Ovarian Cancer National Alliance conference. At one point, I looked out into the crowd and saw everyone moving at the same time, with the same motion, with the same purpose and intention. It was one of …
The Tough Girls Guide to Life After Cancer
April 29th, 2011 | by adminI named 2011 the year of living miraculously and it hasn’t disappointed me yet! We will be filming Tough Girls Guide to Life After Cancer on May 5th 2011. The dvd is a combination of mind body movement to help women after a cancer diagnosis to reconnect with their bodies. …
12 Weeks of Transformation
June 24th, 2010 | by adminYou didn’t get cancer overnight. Nor does it go away overnight. It takes time – sometimes more time than we would like. Just like the Inner Tough Girls itself, 12 Weeks of Transformation was created out of my own need for a happier, healthier life after cancer. I used my …
Using Pilates During and After Cancer
June 6th, 2010 | by adminPilates and Concentration I had the great fortune to know how to use Pilates throughout my cancer diagnosis. The posture, alignment and breathing alone helped heal quicker than I could imagine. Cancer opened my eyes to new reasons to exercise. In this new world of post cancer, there become secondary …
Inner Tough Girl Spotlight
February 28th, 2010 | by adminInner Tough Girls LIfe After Cancer is pleased to be a recipient of the Doozy of a Deal site. For each deal purchased through Inner Tough Girls, we receive 7.5 % . This means more women are able to participate in our 12 Sessions to Transformation Series and focus …