Hey Inner Tough Girl ~

The dvd that has The Crane Dance Moving Meditation

Great News! The Tough Girls Guide to Life After Cancer is now available for instant download !

Click here to get started right away.

 

 

 

 

 

 

 

Post of the Month

You didn’t get cancer overnight.  Nor does it go away overnight.  It takes time – sometimes more time than we would like.   Just like the Inner Tough Girls itself,  12 Weeks of Transformation was created out of my own need for a happier, healthier life after cancer.  I used my tools as a Personal Trainer and Pilates Instructor to heal inside and out.  I called on all my resources and sought out experts in their fields of nutrition, wellness and emotional well being. Truth be told, it took me longer than 12 weeks – but I  brought together inspiring presenters …

Additional Blog Posts

  • Finding the Balance in Pink and Celebrating Being ‘Me’
    October 2nd, 2011

  • The Teal Cranes In A Sea Of Motion
    July 14th, 2011

  • The Tough Girls Guide to Life After Cancer
    April 29th, 2011

  • Is Any of This Post Cancer Stuff Working?
    February 11th, 2010

  • Pinkfest is Over ~ Inner Tough Girls Wear Purple with Pride!
    November 2nd, 2009

  • Cancer Bonus 101 ~You Will Meet Cool People Along the Way
    August 28th, 2009

  • The Tough Girls Guide to Life After Cancer
    August 10th, 2009

  • The End of the Road Trip
    August 7th, 2009