You’re Already Tough!

Inner Tough Girls Join Together

Inner Tough Girls was created because of a need.  Basically, my own. Yes. I have cancer.  Yes. It changed me in ways I can never express, but NO, I am not the only person this has happened to. An interesting thing happened in my journey- I crossed  paths with women with not only breast cancer, but many different cancers – and there was a common thread between us: we  suffered from periodic  post cancer depression, hormone changes, esteem issues and an overall need of a serious ‘do over’. Much like any growth experience, Inner Tough Girls has evolved.  What started as a basic post cancer support group, has grown into transformation of lives. 10 women – 12 weeks at a time.  Think of it as part of a community to help guide you through your new life after cancer.

Join Other Tough Girls In Life After Cancer

The very sad truth is that there are plenty of ‘cancer groups’ to join. This is about you and only YOU.  It’s pretty simple really, when we concentrate on helping you become happy and healthy, the whole community benefits.

News/Events

Post of the Month

You didn’t get cancer overnight.  Nor does it go away overnight.  It takes time – sometimes more time than we would like.   Just like the Inner Tough Girls itself,  12 Weeks of Transformation was created out of my own need for a happier, healthier life after cancer.  I used my tools as a Personal Trainer and Pilates Instructor to heal inside and out.  I called on all my resources and sought out experts in their fields of nutrition, wellness and emotional well being. Truth be told, it took me longer than 12 weeks – but I  brought together inspiring presenters …

Additional Blog Posts

  • Is Any of This Post Cancer Stuff Working?
    February 11th, 2010

  • Pinkfest is Over ~ Inner Tough Girls Wear Purple with Pride!
    November 2nd, 2009

  • Cancer Bonus 101 ~You Will Meet Cool People Along the Way
    August 28th, 2009

  • The Tough Girls Guide to Life After Cancer
    August 10th, 2009

  • The End of the Road Trip
    August 7th, 2009

  • Road Trip Part 3- I’m having fun. . .really!
    July 30th, 2009

  • Navigating A Road Trip – Part Two
    July 28th, 2009

  • Navigating A Road Trip – Part One
    July 27th, 2009